We are complex beings, each of us.
Awareness of our own mental, emotional, physical, and spiritual selves can be a hilariously challenging prospect.
Balancing them requires humor and the ability to not take oneself too seriously.
So, the next time you see me standing on one leg (physical self) in tree pose, smiling (emotional self) as I read (mental) a story of my favorite Remover of Obstacles, Ganesh (spiritual), you will see my wobbly four roomed home in action!
Balance is not static.
Everything in life is constantly changing.
Each moment of each day is an opportunity to better acquaint ourselves with the rooms of our home, all aspects of the Self.
Even or especially the rooms that have stains or something else you dislike are important to visit and air out.
No one else can do it the way you can.
Take Ganesh along; He enjoys the journey!
Welcome to my Blog
Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!) --Dr.D