If you are considering therapy and wondering whether we might be a good fit, I invite you to reach out.
I understand that finding the right therapist can feel daunting—especially if you have had experiences in the past where you felt misunderstood, rushed, or like you had to explain yourself.
My hope is that this process feels different from the start.
I offer a free 10-minute consultation where we can talk about what brings you to therapy, what you are hoping for, and whether working together feels like a good fit.
I offer in-person sessions in Canton, MA and secure telehealth throughout Massachusetts and Florida.
My practice is self-pay. I provide superbills for out-of-network reimbursement. This approach often provides more flexibility and privacy in care.
The first session is a conversation about what brings you to therapy, what you are hoping for, and whether we feel like a good fit. You do not need to have everything figured out—just come as you are.
Not at all. If you feel deeply, notice what others miss, or find that the world often feels overwhelming, you may benefit from therapy that honors your sensitivity. High sensitivity is a temperament, not a diagnosis.
Book a free 10-minute consultation. This is a no-pressure conversation where we can talk about what you are looking for and answer any questions. If it feels like a good fit, we will schedule your first session from there.
This varies. Some people work with me for a few months during a specific transition, while others find value in longer-term work. We will talk regularly about what feels helpful and when you are ready to step back or conclude our work together.