Month: April 2016

From Om to OH!

By Dr. Elayne Daniels | April 6, 2016 |

Chant to come? Yoga is not just for the svelte, green tea-drinking, virtuous types. We can all benefit from down dogging it, even from the comfort of a chair. Chair yoga is a real thing. As a famous yoga master said, “If you can breathe, you can do yoga”. The whole purpose of yoga is…

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​Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!)             --Dr.D