Month: January 2020

Wabi-sabi: Beauty of Imperfection

By Dr. Elayne Daniels | January 31, 2020 |

Is Wabi-sabi the same as Wasabi, the horseradishy condiment? Nope! Wabi-sabi is an ancient Asian philosophy centered on simplicity. It focuses on acceptance of life as is. It celebrates the beauty of things that are imperfect, temporary, and incomplete. It finds beauty in things that are modest and humble and unconventional. It is present-oriented. It…

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​Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!)             --Dr.D