Month: April 2021

A woman facing a waterfall surrounded by woods, appearing to reflect.

4 Things Most People Don’t Know About Being A Highly Sensitive Person

By Dr. Elayne Daniels | April 7, 2021 |

A Highly Sensitive Person (HSP) is used to hearing “you’re too sensitive”. If you’ve been told this, you’re probably aware of experiencing things more intensely than other people do. And of reacting more strongly to everyday things in life that others don’t even see, hear, feel, or notice. Non-HSPs may feel annoyed or confused by…

A Mary Oliver quote is an example of an inspirational body image quote to help you love your body

21 Inspirational Body Image Quotes To Help You Love Your Body More

By Dr. Elayne Daniels | April 4, 2021 |

Some days, inspirational body image quotes may help you love your body more. Other days, body image quotes may seem feeble. Regardless, every single person deserves to feel at least neutral and safe in their body. That’s your birthright. Before you read inspirational body image quotes, nonjudgmentally notice how you feel. Especially about and in…

Welcome to my Blog

​Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!)             --Dr.D