Month: September 2021

A photo of a girl with two thumbs up as if she likes or loves her body

8 Body Image Quotes And Sayings That Will Help You Fall In Love With Your Body Again

By Dr. Elayne Daniels | September 20, 2021 |

Body image is complicated. Rarely is there anyone over age 4 or so who loves her body. That is so sad; none of us is born hating our body. And even through early stages of life, we revel in our fingers and toes. And in our body as a whole. Chubby babies are considered “so…

Why So Many People Wonder, “Are Highly Sensitive People Psychic?”

By Dr. Elayne Daniels | September 16, 2021 |

If you’re a Highly Sensitive Person (HSP), you’ve probably had the experience of sensing something was about to happen before it did. Or of feeling people’s energy or mood. Maybe even when they themselves were unaware of their own emotions. It’s no surprise people have wondered if you, a Highly Sensitive Person, are psychic. Whether…

A woman sitting on a red couch in front of a lit sign "Feelings", appearing to be someone who could benefit from tips to manage depression and anxiety flareups

4 Tips For Managing Depression And Anxiety You Can Use For A Flare Up

By Dr. Elayne Daniels | September 13, 2021 |

Never in the history of managing depression and anxiety has anyone benefitted from being told to “just snap out of it” or “just relax!” Depression and anxiety can spiral to the point where they feel unbearable. To expect a person to be able to “snap out of it” is not realistic. And it’s certainly not…

Two women are seated, one with a stethoscope, appearing as if she may be explaining different treatment options for eating disorders

5 Things You Need To Know About Treatment Options For Eating Disorders

By Dr. Elayne Daniels | September 9, 2021 |

Looking into treatment options for eating disorders for yourself or someone you love can be overwhelming. Even knowing where to start is challenging. In fact, a recent Google search for “treatment options for eating disorders” yielded 11,800,000 results. You read that correctly – over 11 million results. As hard as it has been for you…

Welcome to my Blog

​Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!)             --Dr.D