Month: November 2021

A couple on a beach at night with a fire pit, suggestive of Highly Sensitive People

5 Things You Need To Know About Highly Sensitive People In Relationships

By Dr. Elayne Daniels | November 28, 2021 |

Are you a Highly Sensitive Person or in a relationship with a Highly Sensitive Person? Either way, there are important things to know about Highly Sensitive People in relationships. What is a Highly Sensitive Person (HSP)? Highly Sensitive People are ultra-aware of what’s going on around them. HSPs process information thoroughly and respond strongly to…

How To Help A Friend With An Eating Disorder

By Dr. Elayne Daniels | November 28, 2021 |

Knowing how to help a friend with an eating disorder can be tricky. If you’re reading this article, you probably have a friend you suspect has an eating disorder. And you want to help but don’t know how to. You’re especially concerned that anything you say could make things worse. Perhaps one reason you want…

A photo of an exhausted stressed out woman, outstretched partially in a chair and on the ground, who could be experiencing burn out

Are Highly Sensitive People More Likely To Burn Out? (And What You Can Do About It)

By Dr. Elayne Daniels | November 8, 2021 |

Highly Sensitive People (HSPs) are more likely to burn out than the 80-85% of the population who aren’t Highly Sensitive. Some good news for all you Highly Sensitives out there: There are things you can do to prevent burn out. Why are Highly Sensitive People more likely to burn out? Highly Sensitive People are born…

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​Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!)             --Dr.D