Month: May 2022

a phot of a sign that reminds us to be patient and that no everything in nature blooms right away. Just like a Highly Sensitive Person.

10 Super-Effective Highly Sensitive Person Coping Strategies Every HSP Needs To Know

By Dr. Elayne Daniels | May 29, 2022 |

The sensitive life is filled with dimension, vibrancy, and awareness. That’s why super effective Highly Sensitive Person coping strategies for every HSP to know are important to know. People destined from birth to live a life of High Sensitivity (HS) know, with or without labels, that there is something different in their makeup. Unflawed, yet…

A wooden model in a running position illustrating you should run if someone is touting a highly sensitive person treatment

6 Reasons You Should RUN From Someone Touting A Highly Sensitive Person “Treatment”

By Dr. Elayne Daniels | May 24, 2022 |

We humans tend to criticize, judge, and even flat-out reject what we don’t understand. We take comfort in norms, even as we delight in their departures. If you’re a Highly Sensitive Person (HSP), you know where this is headed. Those who don’t understand you are usually the first trying to “fix” you with a Highly…

a young black boy showing male body image issues do not start off at a young age

Three Reasons Male Body Image Issues Aren’t Discussed As Frequently As Females’

By Dr. Elayne Daniels | May 13, 2022 |

Bikini-prepping, Keto dieting, scales, tape measures, photo filters, celebrity icons, and constant self-evaluation in the company of a mirror. We may know it’s not healthy, yet somehow society has developed a collective “not-surprised” numbness to girls and body image issues.  But what about guys?  Why don’t we hear about male body image issues the way…

How Effective Are Anti-Anxiety and Depression Meds?

By Dr. Elayne Daniels | May 5, 2022 |

There’s a decision that millions of people have to make at a time when they have the greatest difficulty making decisions. The decision is more complicated than pondering how effective anti-anxiety and depression meds are. When anxiety and/or depression begins to slowly, pervasively suffocate the “life out of life,” people have to choose. Do I…

Welcome to my Blog

​Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!)             --Dr.D