“To the Bone”, a recently released Netflix movie, has generated discussion on the topic of eating disorders. The New York Times reviewed this movie. Anything that promotes awareness is a plus.
The movie itself is no Academy Award winner. It reminds me of an after school special from the 1980s.
In a separate blog I will review the movie. For this blog, I have only one message.
How many times have you said, or heard others say, they want to develop a habit or get rid of one?
Habits such as going to bed earlier, consuming less alcohol, exercising more often, or saving more money each month are examples of habits people tend to deem worth having. Habits like driving too fast, eating late at night, excessive spending, or interrupting people when they speak are examples of habits more likely considered worth losing.
Welcome to my Blog
Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!) --Dr.D