Embracing your Inner Sex Goddess is a tall order. Especially if all you can think about is how disgusting your stomach looks and how fat your thighs are.
For sure, negative thoughts running through your head provide a lousy set up for foreplay or any kind of sexually satisfying experience – for you both.
Here are five ways your body image woes impact your sex life.
The most powerful ‘sex organ’ is your brain. Your own thoughts and feelings about your body and your relationship with your body are what determine sexual satisfaction.
The key is not what you look or weigh. More moans of pleasure are available by addressing negative beliefs and thoughts your own brain generates. The only person who can do that for yourself is YOU.
Welcome to my Blog
Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!) --Dr.D