Both men and women suffer from body dissatisfaction, especially in Western culture. Here are some tips to improve body image:
Feeling comfortable and ‘at home’ in your body is your birthright. It is worth the effort! Try it and discover for yourself the benefits of better body image.
Welcome to my Blog
Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!) --Dr.D