58 Reasons to Feel Good about Your Body (At Any Size!) Start a Revolution: Stop Hating Your Body!
— By Ellen G. Goldman, Health and Wellness Coach
I am re-posting this excellent idea!
One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into their bathing suits. Passing her room while putting away some laundry, I overheard,”Ugh, I look terrible. I shouldn’t be wearing this bikini. My stomach is like a bowl of Jell-O.” ”At least you don’t have thunder thighs!” ”What are you both talking about? I’m the fatty here!”
Here are 58 reasons women gave me about why they love their bodies. After reading them, take a moment to think about all the reasons why you should feel awesome about your own!
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Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!) --Dr.D