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Foods you eat play a role in overall well-being. No newsflash there! But does what you eat affect mental health? And if so, how? Common beliefs certainly suggest a link between nutrition and mental health. But, there’s actually little scientific evidence for nutritional advice on mental health issues. That’s why you should take any advice…

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How Effective Are Anti-Anxiety and Depression Meds?

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Ask The Psychologist: Can Depression And Anxiety Cause Memory Loss?

Struggling with an eating disorder?

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