latest post


latest post

Two apples, one of which is a distorted size to show an example of body image dysphoria

What Exactly Is Body Image Dysmorphia? (And What Can You Do About It?)

There’s one relationship you can’t escape: the one with yourself. And that relationship extends to what you see in the mirror and how you perceive and respond to it. Most of us see things we would like to change. But, for some people, those little wishes or cues for a “healthier” lifestyle are replaced by…

Struggling with an eating disorder?

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